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Recommended Web Sites:

  • American Dietetic Association
    The website of the American Dietetic Association has the information you need to become informed about healthy eating.
  • USDA Database
    Look up the nutrition information on the foods you eat.
  • DASH Diet Plan
  • Lowering your blood pressure with the DASH eating plan.
  • Healthfinder
    This website is full of good information and links for you.
  • National Guidelines
    This website is written for physicians and contains all national recommendations.
  • Pfizer Pfriends
    Visit this site for more information and to apply for the Pfizer Pfriends program if you do not have medication coverage.